Hey chefer
i would replace the crushed coral with the sand, but 45 lbs is not going to be enough. i would add it in stages. this may not be the best way, but this is how i did it- I took out my livestock, and once i had my crushed coral all removed, i replaced the sand a cup full at a time. iused a disposable plastic cup. i filled it about 3/4 of the way, gently lowered it into the water upright, letting the water barely flow over the top. that released any air trapped in the sand. I then lowered the cup to the bottom, titled it gently, and let the sand SLOWLY pour out. I just repeated it over and over again. Mine is only a 20 gal, but i put in appox 40 pounds that way. It will take some time, but i had very little silt. you should have less if the sand has been weighed down by any type of bacteria already on it. Good luck in your endeavor.