well ive seen mh conversion bulbs that are meant to fire in a hps ballast. i know i can get a 150 conversion bulb for the ballast , but i was thinking of going vho anyway to keep it cool.... right now i have normal fluro lighting and have about 1.5 watts per gallon, i have some polyps all over my l/r that just started growing, yellow polyps, and i have some shrooms, before i start getting any "real" coral i want to upgrade to vho . any suggestions? i was probally going to get something like a icecap, i have found a non icecap vho ballast that is much cheaper.