I have some basic questions regarding the nutritional value of mysis
in particular and of frozen foods in general.
Yesterday I just ran out of the frozen mysis pack from Piscine Energetics.
So I ran to the LFS to get another pack. They were out of the
frozen pack but they assured me that the cubes from San Francisco Bay
Brand are just as good, just a different package.
After I went home and defrosted one cube it seemed to have a
completely different consistency - much more watery than the frozen
pack; so I looked at the back to see how much water they contain. I
almost fell and hurt my head when I saw:
the pack from Piscine Energetics says 69.5% protein, while
San Francisco Bay Brand cubes says 3.7% protein, i.e., more than 18 times
less protein than the frozen pack.
On top of this, the weight of the SFBB is less than half than that of
PE, while the price was almost the same ($8 for SFBB vs $10 PE).
After that I checked several other frozen fish foods and none had more
than 7% protein (most of them being 4-5%). This makes me think that
the PE pack overestimates the protein - they say "Analysis (From dry
weight)".
Do you know what that means? I'm pretty sure that there is at least
some moisture in the PE pack (although maybe not as much in
SFBB)...
Is the difference in quality between the two foods as much as 18
times, or is there a different measurement method?
Thanks,
Mihai
in particular and of frozen foods in general.
Yesterday I just ran out of the frozen mysis pack from Piscine Energetics.
So I ran to the LFS to get another pack. They were out of the
frozen pack but they assured me that the cubes from San Francisco Bay
Brand are just as good, just a different package.
After I went home and defrosted one cube it seemed to have a
completely different consistency - much more watery than the frozen
pack; so I looked at the back to see how much water they contain. I
almost fell and hurt my head when I saw:
the pack from Piscine Energetics says 69.5% protein, while
San Francisco Bay Brand cubes says 3.7% protein, i.e., more than 18 times
less protein than the frozen pack.
On top of this, the weight of the SFBB is less than half than that of
PE, while the price was almost the same ($8 for SFBB vs $10 PE).
After that I checked several other frozen fish foods and none had more
than 7% protein (most of them being 4-5%). This makes me think that
the PE pack overestimates the protein - they say "Analysis (From dry
weight)".
Do you know what that means? I'm pretty sure that there is at least
some moisture in the PE pack (although maybe not as much in
SFBB)...
Is the difference in quality between the two foods as much as 18
times, or is there a different measurement method?
Thanks,
Mihai