It depends on the color rating of the individual bulb, measured in Kelvins, with 6500 - 20,000 being the standard range. 6500k being yellow - 20,000k being blue. Metal halides are more recommended for their intensity (higher wattages), than their color.
I've got a 50G with 10 small fish and 2 Macrodactyl anemones. Lighting thus far (1 mo.) has been only the ambient lighting in the room. The anemones have migrated to the brightest side of the tank and I'd prefer not to have them move again. Any ideas?
Ambient lighting isn't sufficient for hosting anemones like M.doorensis. The fact they've sought out the brightest part of the tank says they are seeking more light. Depending on how much and how long ambient light hits the tank, you can get away with 2-4 power compacts or VHOs instead of halides. Halides, of course, is preferred because of their light intensity.