Use a skimmer and spend time enjoying your tank rather than changing water all the time.
I heard from another member that skimming will remove certain elements required with a reef tank and that I will need to supplement that with dosing. My question is wouldn't that be counter productive because of you are removing things you already have just to add it back, he also mention that his corals seem to grow much faster without a skimmer.
Skimmers do not remove trace elements. Thay remove the stuff that cyano and pest algae feed on. You still need water changes just to replenish the minerals that are used up unless you are dosing the stuff.