I was under the impression that I could cycle withiut the food or shrimp. It may take a bit longer but it would still work? I also figured since i have nitrites present, that it was because ammonia was there first. The rock had some life on it that i assumed died causing the nitrites. Am i wrong in my assumptions? Should i have some shrimp coctail and save one for the tank?
The life that died on the rock did originally raise your ammonia level (at least a little) which is why you have nitrites now BUT you also have to keep the bacteria you are creating (the point in cycling) alive - so you need to feed it
A pinch of pellets or small amount of flake food every few days will keep the bacteria fed (and alive)during the rest of the cycle. I would not add a raw shrimp at this point, it would be overkill 2-3 weeks in.
Once the tank has livestock in it the excess food and waste from the fish & CUC is what will feed the bacteria.
It is all a delicate balance